Achtsamkeitspunkt 3 "Regeneration/ Rast"
Manderscheid
"Only tranquillity is the source of all great power." A quote by Fyodor M. Dostoyevsky.
Compare your everyday life with an athletic run. You may think that the many activities you tackle or have to tackle in the course of a day or a week will lead to keeping you fit and active. Runners also think that running will keep them fit. However, this is wrong, because it is not during a run but in the recovery phase afterwards that training progress occurs. Who would have thought that?
The Marienhütte, located a little off the trail on a small rise, is worth a visit. The view of the peaceful landscape and the Kleine Kyll will give you new strength!
Continue on to the barefoot bathing area!
mehr lesen Compare your everyday life with an athletic run. You may think that the many activities you tackle or have to tackle in the course of a day or a week will lead to keeping you fit and active. Runners also think that running will keep them fit. However, this is wrong, because it is not during a run but in the recovery phase afterwards that training progress occurs. Who would have thought that?
The Marienhütte, located a little off the trail on a small rise, is worth a visit. The view of the peaceful landscape and the Kleine Kyll will give you new strength!
Continue on to the barefoot bathing area!
